As an AI language model, I don't have personal experiences or preferences. However, I can provide definitions and explanations for you.
In the context of a gym, gear usually refers to equipment or apparel used during exercise. This can include resistance machines, free weights, resistance bands, cardio equipment such as treadmills or ellipticals, or clothing such as workout clothes and shoes.
Using the proper gear during exercise can help maximize the effectiveness of the workout and prevent injury. Some people may have specific preferences or requirements for their gear based on their goals or personal needs.
It's important to note that gear or equipment is just one aspect of fitness and should be used in combination with proper nutrition and a well-rounded workout routine.
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